Young Living NEW 5-Day Nutritive Cleanse. Day FIVE is complete!! I did it!!

I DID IT! This is the evening of day FIVE of the the NEW 5-Day Nutritive Cleanse by Young Living. I MADE IT! I was successful and managed to tackle FIVE days of just shakes, ningxia red and digest & cleanse, without the optional snacks!

Like always, I weighed in this morning and am down another pound, for a total of 6.5 pounds in four days. I'm excited to weigh in tomorrow and see what five full days of cleansing did! I'll post a recap video diary this week and let you know how it went introducing foods back into my system.

I completed five days of the three "meals" of Digest + Cleanse (at least 30-60 minutes before the shake) and a big glass of water, Balance Complete Shake and 1-2 oz of Ningxia Red. I drank the recommended water in between meals but chose not to do the snacks.

Today I noticed I was "hangry." I was crabby and wasn't sure if it was from being home all day or making more than just supper for my family. But I will totally make sure this is a Monday-Friday thing next time. I feel like being home let my mind think about food more than when I am at work.

And of course it took five full days for "things to move." But YEAH, finally!

Stay tuned for recap video! I CAN'T WAIT to see how I do this next week while travelling five days for work.

For all of the cleanse videos, visit: 

Day FIVE: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_10.html

Day FOUR: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_9.html

Day THREE: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_8.html

Day TWO: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_7.html

Day ONE Evening: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_6.html

Day ONE Morning: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive.html

Young Living NEW 5-Day Nutritive Cleanse. Day THREE is complete!

Here I am on evening THREE of the the NEW 5-Day Nutritive Cleanse by Young Living. I finally have WAY more energy and am feeling really good!

So first things first, I weighed in this morning and am down another 2 pounds for a total of 4.5 pounds. Way pumped about that!

I completed the three "meals" of Digest + Cleanse (at least 30-60 minutes before the shake) and a big glass of water, Balance Complete Shake and 1-2 oz of Ningxia Red. I drank the recommended water in between meals but chose not to do the snacks.

I was still a little hungry between the shakes, but less than the last two days. I stuck to just drinking water all day today. I did add peppermint to the water to try to change up the flavor and to see if it would help get things moving.

I was able to lift today in an arm class and had my shake right before I worked out I felt way better during and after the workout! So those extra calories were needed to exercise!

I am still not experiencing the gas and bloating more than usual. II had no headache today so that is a bonus!

Stay tuned for day four! It's supposed to bring even little to no cravings and even more energy! CAN'T WAIT!

For all of the cleanse videos, visit: 

Day FIVE: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_10.html

Day FOUR: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_9.html

Day THREE: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_8.html

Day TWO: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_7.html

Day ONE Evening: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_6.html

Day ONE Morning: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive.html

Young Living NEW 5-Day Nutritive Cleanse. Day Two

Here I am on evening TWO of the the NEW 5-Day Nutritive Cleanse by Young Living. I MADE IT!

So first things first, I weighed in this morning and am down 2.5 pounds. Super excited to see the scale move in the right direction! I am certain it is all water weight, but I am also loving not having water retention. My rings are loose and I am craving salty foods!

I completed the three "meals" of Digest + Cleanse (at least 30-60 minutes before the shake) and a big glass of water, Balance Complete Shake and 1-2 oz of Ningxia Red. I drank the recommended water in between meals but chose not to do the snacks.

I was still hungry between the shakes, but relied more on tea today than anything. Just a simple herbal, non-caffeinated tea. I need the warmth it provides on these super cold MN days.

I am still not experiencing the gas and bloating more than usual. I also did not experience the headache nearly as bad as yesterday. I was super happy about that. It was there just a bit, but totally tolerable and I used far less oils today for the pain.

I did try a noon workout and struggled. I just didn't have the energy. It was a Core/Back class and it was still challenging. I hadn't had my shake until after my class and I maybe would have felt better had I drank it before I worked out. And I was a little worried about farting in class while doing a bunch of sit ups, so I put my mat in the back :)

And today I address the big elephant in the room. Pooping. Or not pooping. I totally think every one could do this cleanse while working, at home, working out, etc...

Stay tuned for day three! It's supposed to bring even less cravings and more energy! CAN'T WAIT!!

For all of the cleanse videos, visit: 

Day FIVE: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_10.html

Day FOUR: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_9.html

Day THREE: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_8.html

Day TWO: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_7.html

Day ONE Evening: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive_6.html

Day ONE Morning: http://becknbear.blogspot.com/2015/01/young-living-new-5-day-nutritive.html